house of flow

Meet the future of yoga, meditation, and wellness for all ages.


House of Flow is the only community bringing families, adults, and children together through in-person and online offerings—creating an unmatched space for connection, mindfulness, and movement at every stage of life.

Whether you're near or far, House of Flow is here for you. Visit us in Brooklyn for in-person classes or explore our Digital Flows platform to practice anytime, anywhere.


Join us in person at our Brooklyn studio, offering the most affordable classes and memberships in the city.

Sign up for a class below, or save with our exclusive Memberships and Class Packs!

Class

Lunchtime Flows

Erica Chen
Erica Chen
This energizing class delivers a dynamic vinyasa experience to recharge your afternoon with strength, flexibility, and focus. Expect creative, flowing sequences that keep you moving and motivated, leaving you refreshed and empowered for the rest of your day. Lunchtime Flows offer a revitalizing mid-day break, combining engaging movement with mindful practices to support both physical and mental well-being. Duration: 65 minutes Level: All
Thursday April 3, 2025
4:30 PM
-
5:35 PM
65 min
House of Flow

Class

Express Flows

Tonie Warner
Tonie Warner
Designed for those who want a complete practice in less time, Express Flows deliver a condensed yet fulfilling 60-minute experience. These classes maintain the thoughtful sequencing and fluid transitions of our longer formats while ensuring every movement counts. Perfect for busy schedules, Express Flows offer a well-rounded practice that strengthens, stretches, and centers the mind—giving you all the benefits of a full practice in an efficient, energizing session. Duration: 60 minutes Level: All
Thursday April 3, 2025
9:00 PM
-
10:00 PM
60 min
House of Flow

Class

Classic Flows

Marisa Martin
Marisa Martin
Our signature offering, Classic Flows, highlights the heart and creativity of each teacher. Every session features thoughtfully crafted sequences that blend fluid movement with alignment-focused postures and mindful transitions. Drawing inspiration from a variety of yoga lineages, this class offers a fresh and unique experience each time. Duration: 75 minutes Level: All
Thursday April 3, 2025
10:30 PM
-
11:45 PM
75 min
House of Flow

Your Digital Flows, on your schedule.

Can’t make it to class in person or live outside Brooklyn? Join us online for only $10/month!

House of Flow brings the experience to you with our sought-after and ever-expanding library of on-demand classes, virtual retreats, interactive series, and engaging games—crafted for adults, families, and kids to fit your schedule and goals.

JOIN THE digital flows PLATFORM

Enjoy on-demand that’s the first of its kind—designed for all ages. Digital Flows is included with all in-person studio memberships or available separately starting at just $10/month, with additional savings on yearly plans.

Click the + icons below to explore more our online offerings!

EXPERIENCE THE DIGITAL FLOWS PLATFORM FIRSTHAND.

CLICK BELOW AND ENJOY A FREE CLASS TO DISCOVER WHAT IT’S ALL ABOUT!

Already a Digital Flows member? Use the navigation menu or the button below to access the Members Room and start exploring classes on our online platform.


 
 

Discover the magic of children’s yoga, reimagined.

Yogie Land, an exclusive offering from House of Flow, blends yoga and meditation with storytelling, puppetry, original music, and interactive learning games. Perfect for children aged six months to 5 years, each class inspires creativity, nurtures socio-emotional growth, and enhances fine motor skills—all guided by the beloved Yogie the Dogie.


Be an integral part of a vibrant community redefining the yoga industry with unmatched experiences for all ages.

House of Flow fosters connection and inclusion through inspiring events, impactful partnerships, and shared practices that bring people together—on and off the mat.

Discover more about our incredible community offerings by clicking below!