Schedule — house of flow

Register for Class

Class

Lunchtime Flows

Marisa Martin
Marisa Martin
This energizing class delivers a dynamic vinyasa experience to recharge your afternoon with strength, flexibility, and focus. Expect creative, flowing sequences that keep you moving and motivated, leaving you refreshed and empowered for the rest of your day. Lunchtime Flows offer a revitalizing mid-day break, combining engaging movement with mindful practices to support both physical and mental well-being. Duration: 65 minutes Level: All
Monday April 7, 2025
4:30 PM
-
5:35 PM
65 min
House of Flow

Class

Classic Flows

Zaina Budayr
Zaina Budayr
Our signature offering, Classic Flows, highlights the heart and creativity of each teacher. Every session features thoughtfully crafted sequences that blend fluid movement with alignment-focused postures and mindful transitions. Drawing inspiration from a variety of yoga lineages, this class offers a fresh and unique experience each time. Duration: 75 minutes Level: All
Monday April 7, 2025
9:00 PM
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10:15 PM
75 min
House of Flow

Class

Classic Flows

Paulina Moreira
Paulina Moreira
Our signature offering, Classic Flows, highlights the heart and creativity of each teacher. Every session features thoughtfully crafted sequences that blend fluid movement with alignment-focused postures and mindful transitions. Drawing inspiration from a variety of yoga lineages, this class offers a fresh and unique experience each time. Duration: 75 minutes Level: All
Monday April 7, 2025
11:00 PM
-
12:15 AM
75 min
House of Flow

STUDIO INFORMATION

  • House of Flow Studios is located at 147 Prince Street #208, Brooklyn, NY 11201.

  • We are inside the Green Desk building, easily identifiable by the large "147 Prince Street" sign displayed at the top. The entrance is on Flatbush Avenue (not Fleet Street). If you find yourself on Fleet Street, you are at the back of the building.

  • Our studio is a spacious, single room with no separate waiting area—when you enter House of Flow Studios on the second floor, you’ll step directly into the space. For bathroom access, a key is required, which is available inside the studio. Both the men’s and women’s bathrooms are equipped with stalls for changing if needed.

  • We have a 30-person maximum for every class with mats, blankets, and blocks available, or you can bring your own.

  • For classes held outside of 9am-5pm, Monday through Friday, we will have someone at the front door of the building to let you inside. Unfortunately, we cannot allow anyone into the studio more than 3 minutes past the start of class due to safety and other considerations. After this time, there will be no one at the door of the building to let you in.

  • Note that all purchases are final, with no refunds or exchanges available.

  • By signing up for and participating in our classes, you acknowledge and agree to our studio liability and waiver of release. You must carefully read and understand this document before attending our classes. Your safety and well-being are our top priorities, and this waiver of liability is designed to ensure a safe and enjoyable experience for all participants. If you have any questions or concerns about the waiver, please don't hesitate to contact us for clarification.