Mini Flows - 06.02.23 (Matty) — house of flow

mini FLOWS

FLOW + RESTORE

Matty Espino

 

Join Matty in a concise practice that balances the power of movement and stillness. Together, you will explore dynamic movements to prepare and prime the body, allowing it to settle into a calming, restorative shape.


june 02, 2023

 
 
 

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